Mushroom Gravy
Serve:
2 cups
1 c Mushrooms, sliced thin
1 tb Oil
1 3/4 c Water
1/3 c Whole wheat flour
2 tb Tamari
1 ts Vegetable broth powder
Sea kelp, several dashes
OPTIONAL
Sea salt, to taste
Saute the mushrooms in the oil. Add the flour and constantly over
medium-low heat for 1-2 minutes to brown the flour for more flavour.
Add the remaining ingredients and stir with a wine whisk until the
sauce is very well mixed and there are no lumps. Stir constantly over
medium heat until very hot. Reduce heat and cook on the lowest
setting for 10-15 minutes until the sauce is thickened. Stir
occasionally while simmering.
Serve over hot vegetables, burgers, balls or whole grains and enjoy!
MAKES: 2 1/2 CUPS
Jeanne Marie Martin, “Vegan Delights:
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